The Microbiome and How To Nourish It

This empowering and informative workshop invites you into the synergistic world of herbal medicine and gut health. Discover how herbs, spices, and plants can nourish your gut’s inner ecosystem, supporting vitality and well-being from the inside out. You’ll leave with practical tools, a deeper understanding of the microbiome and its profound connection to whole-body health, and inspiration to welcome more plant allies into your daily life—for your own nourishment and for the flourishing of your community.