The Healer’s Journey: Doing the Deep Work to Go from Burnout to Balance

As healers, we often give from an empty cup—until burnout forces us to stop what we are doing and finally face ourselves. In this empowering and heartfelt workshop, herbalist and educator Emily Watson shares her personal story of burnout and recovery, offering practical tools for reconnecting with your purpose and replenishing your inner well. Through reflective journaling, group discussion, somatic awareness and herbal practices, participants will explore the root causes of burnout and begin crafting a sustainable path forward—one rooted in balance, boundaries, and embodied self-care. This session is for anyone ready to shift from surviving to thriving as a healer.