Leveling Up: The Transformative Power of Perimenopause

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About Course

When we envision perimenopause, we often think of the most common symptoms: hot flashes, brain fog, erratic periods, difficulty sleeping, and more. However, the process of going through perimenopause holds meaning well beyond these external manifestations. It is a time of deepening, re-evaluation, transformation, and growth.

What Will You Learn?

  • In this class, we’ll learn about the physiological processes that explain perimenopausal symptoms, and how herbs can support these changes.
  • We’ll also discuss the deeper and wider implications of this transition and how herbs can be used to make meaning and support the powerful transformative work that many people undergo during this time.

Course Content

Leveling Up: The Transformative Power of Perimenopause

  • Leveling Up: The Transformative Power of Perimenopause
    59:03