Herbal Protocols for Athletes (Audio)

The following audio presentation was recorded live at the 14th International Herb Symposium, June 2019.

Medicinal plants can have a dramatic impact for athletes: whether to improve training, speed recovery, or handle injury, herbs and mushrooms shine. We’ll discuss protocols for different parts of training, and how to maximize progress and minimize time on the sidelines.

Please note that all courses and lessons from the 14th International Herb Symposium are audio only. Transcriptions are unavailable at this time. Featured image by Read. Original photo available on Flickr