Epigenetics & Methylation

Get ready for an eye-opening two-part series on epigenetics and methylation! We’ll be delving into the intriguing world of epigenetics and methylation and how they impact our health, especially in relation to trauma and mental well-being. You’ll learn how these complex processes can influence our genes and contribute to our overall wellness. By exploring the connections between these biological mechanisms and experiences, we’ll gain a deeper understanding of their significance in shaping our responses to life’s challenges.