Epigenetic Reset: Using Herbs, Spices and Plants to Optimize Health and Longevity

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About Course

The environment speaks to your genes. In this workshop, discover how to use botanicals to nourish restorative lifestyle patterns and activate the body’s natural pathways towards resilience and repair.

What You’ll Learn:

  • How epigenetics influences health and aging
  • Meet longevity supporting botanicals
  • Simple daily rituals to foster lasting wellness

 

Course Content

Lesson

  • Class Recording
    01:02:44