Epigenetic Reset: Using Herbs, Spices and Plants to Optimize Health and Longevity

About Course
The environment speaks to your genes. In this workshop, discover how to use botanicals to nourish restorative lifestyle patterns and activate the body’s natural pathways towards resilience and repair.
What You’ll Learn:
- How epigenetics influences health and aging
- Meet longevity supporting botanicals
- Simple daily rituals to foster lasting wellness
Course Content
Lesson
-
Class Recording
01:02:44