The following audio presentation was recorded live at the 14th International Herb Symposium, June 2019.<\/p>\n\n\n\n
There is a lot more one can do beyond application of hopeful creams to reach our elder years feeling fit and capable. Healthy regimes beyond skin care that include rejuvenating herbs, power foods, supplements and lifestyle improvements will have beneficial results on the wide-ranging aspects of aging well. These practices and protocols will help keep you looking and feeling your best, regardless of the years you\u2019ve lived.<\/p>\n\n\n\n
Please note that all courses and lessons from the 14th International Herb Symposium are audio only. Transcriptions are unavailable at this time.<\/em><\/em> Featured image by Wilfredor. Image source: Wikimedia Commons<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" The following audio presentation was recorded live at the 14th International Herb Symposium, June 2019. There is a lot more one can do beyond application of hopeful creams to reach our elder years feeling fit and capable. Healthy regimes beyond skin care that include rejuvenating herbs, power foods, supplements and lifestyle improvements will have beneficial … Read more<\/a><\/p>\n","protected":false},"author":96,"featured_media":77623,"template":"","course-category":[92,4],"course-tag":[],"class_list":["post-77185","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-14th-ihs-2019","course-category-medicinal-remedies"],"_links":{"self":[{"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/courses\/77185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/users\/96"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/media\/77623"}],"wp:attachment":[{"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/media?parent=77185"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/course-category?post=77185"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/www.internationalherbsymposium.com\/online\/wp-json\/wp\/v2\/course-tag?post=77185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}